This article has been brought to you by Slough Borough Council's Health & Wellbeing Project Officer, Susan Dyer, for the attention of Secondary Schools.
Quick Tips 2 Get Your Life Together is a new Health & Wellbeing resource for young people 16+ written by young people. It is a booklet containing easy to access tips for young adults aged 16-25 about what keeps them healthy, happy and well.
Please click here to download the resource.