This article has been brought to you by Slough Borough Council on behalf of BBC Dars for the attention of all schools.
Child Mental Health
Dars has produced a video helping children to deal with stress. It is aimed particularly at children and young people growing up in conflict zones. The video introduces what stress can feel like and provides some simple tools to help relaxation and stress reduction. Dars is the BBC World Service educational programme for children and young people. The programme aims to support young people who are denied or restricted from accessing education.
Explore the series: BBC Dars