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This event has been brought to you by Slough Borough Council's Early Years Development Worker, Danielle Mercer.
Who should attend?
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This article has been brought to you by Slough Borough Council on behalf of the Director of Primary Care Development and Slough, Caroline Farrar and Director of Public Health, Tessa Lindfie
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Mixed Martial Artist Adam runs you through his pathway in the sport and what lessons he has learned on the way.
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Pro Boxer Amar Kayani takes you through his journey, focussing on remaining disciplined throughout.
Also ask Amar some questions.
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2-0 Pro Boxer Amar Kayani takes you through a TOUGH boxing workout.
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Dance coach Molly shares a home dance session to get you sweaty.
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Dance coach Molly shares a home dance session to get you sweaty.
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Participate as a family in this HIT workout that will start your day on the right foot.
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Participate as a family in this HIT workout that will start your day on the right foot.
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Lewis takes you through a yummy and easy to make flapjack recipe.
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